Tilopa was a mahasiddha—a great Buddhist adept—who lived in present-day Bengal around the turn of the 11th century. We stumbled upon his Six Words of Advice—and they may be exactly what we all need to hear right now. (h/t Lokinder Bisht)
Don’t recall. Let go of what has passed.
Don’t imagine. Let go of what may come.
Don’t think. Let go of what is happening now.
Don’t examine. Don’t try to figure anything out.
Don’t control. Don’t try to make anything happen.
Rest. Relax, right now, and rest.
