life advisory
Should you buy an antimicrobial face mask?
TLDR: No. This NBC News story explains why they’re not very effective—and, more importantly, what you should look for when shopping for a good safe mask.
Should you be worried about your belly size?
Yes, especially if you are a woman over 50. You have a 39% higher risk of dementia within 15 years. The overall risk for both genders is 28%. According to experts, “As belly size gets larger, the memory center in the brain gets smaller.” Note: belly fat is about waist circumference not necessarily your overall BMI. Also linked to higher risk of dementia, FYI: excessive drinking. (CNN)
Are you worried about getting that A/C repaired?
In these fraught times, inviting a complete stranger into your house can feel a little scary. This list of NPR FAQs includes sound advice on how to keep yourself, your family and the repairperson safe during such a visit. Scroll down for very good gyaan on getting a mani/pedi as well.